Learning To Stop Premature Ejaculation
The technique to help X to stop premature ejaculation is to bring him back to the present from the state where he is plagued by negative thoughts generated by whatever has happened in the past and about what is going to happen in a future sexual encounter.
This phenomenon of operating on autopilot can be well understood even outside the sexual context. Each day every one of us is transported from the present to the future without any need for it. While we walk down the road we keep thinking about our work. When at work sex occupies our minds and while at sex the problem of disastrous past performance and doubts about future good performance may be what occupies our minds. What needs to be understood here is that to enjoy good long sex to its fullest potential it is important to remain in the ‘present’. When you inadvertently try to visualize about a future happening, like ejaculating prematurely, it removes your focus from the present i.e. intercourse. It moves you up on the stimulation scale and prevents you from identifying how near you are to an orgasm making it impossible for you to control it.
